My meditation journey… so far

I can imagine when you see that title you're thinking that this will be another one of those boring blogs about how meditation has changed my life.... well, you're hopefully going to be surprised... please, read on. You see, shock horror, I don't meditate. That's it, I've come out and said it.  This person who … Continue reading My meditation journey… so far

Meditation – Meeting your higher self

For information on your higher self please see my blog titled The magnificence that is you - Your Higher Self Find yourself a place where you will not be disturbed for at least 30 minutes.  Tell anyone in your house you are going for some quiet time and ask not to be disturbed.  Turn your … Continue reading Meditation – Meeting your higher self